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It's not just a basketball league, it's a movement


I started this business with the mindset of setting myself up for life in the realm of health & fitness. After exploring, my mission statement became clear

To create and provide programs for individuals and communities that help people to adapt and/ or maintain healthy lifestyle practices while creating a positive, safe environment in a welcoming atmosphere. 

The Blendos Health & Longevity Movement currently provides seasonal recreational basketball leagues in Oneonta, NY. 2023 will mark the 10th year anniversary for the summer leagues and in 2016 we developed a spring and winter league as well as a one day 5 on 5 holiday basketball tournament.

In 2017 we began to offer individual and group training for people trying to further develop their skills and basketball IQ. 

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